Weigh In record (no journal entry) for 18 March 2019
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73 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 28.10g | Prot: 116.58g | Carbs: 144.73g.
Breakfast: Café, Oeuf Mollet, Béghin Say Petit Sucre, Jacquet Pain de Mie Complet, Yoplait Yopa! Fraise, Quaker Flocons d'avoine (40g). Lunch: Pomme, Yoplait Yopa! Fraise, Herta Jambon Fumé. Dinner: Entremont Emmental, Amora Moutarde Fine et Forte, Yoplait Yopa! Fraise, Pomme, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Herta Jambon Fumé, Bonduelle Petits Pois Doux Préparés. more...
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3878 kcal
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Exercise:
Desk Work - 6 hours, Showering - 30 minutes, Driving - 2 hours and 30 minutes, Sitting - 1 hour, Boxing - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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Gaining 0.2 kg a Week
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Olivier.gregory's Weight History
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