Weigh In record (no journal entry) for 18 March 2019
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81.5 kg
Lost so far: 4.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 38.60g | Prot: 65.72g | Carbs: 183.61g.
Breakfast: Balocco Gocciolotti, Latte (Latte Intero), Zucchero, Caffè Espresso. Lunch: Banana, Arance, Nonno Nanni Formaggini, Conad Tonno al Naturale, Mulino Bianco Pan Bauletto. Dinner: Conad Crackers Salati, Grana Padano Grana Padano, Brodo di Pollo. more...
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steady weight
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Roberto Peru's Weight History
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