Weigh In record (no journal entry) for 18 March 2019
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99.9 kg
Lost so far: 19.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 54.67g | Prot: 44.06g | Carbs: 236.68g.
Breakfast: Migros American XL-Toast, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter. Lunch: Kiwi, Banane. Dinner: Forster Gehacktes mit Hörnli. Snacks/Other: Läderach Pralinés, Migros Osterchüechli, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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