Weigh In record (no journal entry) for 18 March 2019
|
56.9 kg
Lost so far: 0.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 36.45g | Prot: 51.21g | Carbs: 39.21g.
Breakfast: Кофе с Молоком, Умалат Сыр Сулугуни, Овсяноблин. Dinner: Сыр Фета, Свекла Вареная, Руккола. Snacks/Other: Гречаники. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linden11's Weight History
|