vissal1's Journal, 17 Mar 19

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Weigh In record (no journal entry) for 17 March 2019

56 kg Lost so far: 4.2 kg. Still to go: 56 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:

884 kcal

Fat: 32.60g | Prot: 65.06g | Carbs: 82.32g. Lunch: Céréale, Noix de Coco Séchée, Yaourt Nature, Jambon, Jambon Tranché (Très Maigre), Fromage de Chèvre, Pain Pita Blanc. more...

1541 kcal

Exercise: Massage - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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vissal1's Journal, 17 Mar 19

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