Weigh In record (no journal entry) for 17 March 2019
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69.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 35.74g | Prot: 55.06g | Carbs: 18.78g.
Breakfast: Kiwi. Lunch: Frango Assado, Perdigão Linguiça Suína. Snacks/Other: Montana Bife Ancho, Vinho Cabernet Sauvignon. more...
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Losing 0.4 kg a Week
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gabyluzfotografia's Weight History
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