Weigh In record (no journal entry) for 17 March 2019
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91.7 kg
Lost so far: 4.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 84.81g | Prot: 61.25g | Carbs: 56.49g.
Breakfast: Avokado, Yeşil Biber, Maydanoz, Ceviz, Yeşil Zeytin, Cumhuriyet Sucuk, Migros Ezine Peyniri, Kızarmış Yumurta. Lunch: Çay (Demlenmiş), Domates Sosu, Közlenmiş Patlıcan, Yeşil Biber, Dost Ayran, Çoban Salatası, Izgara Köfte. Snacks/Other: Zeytinler (Küçük-Ekstra Büyük). more...
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Losing 17.2 kg a Week
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ArtemisinRaptoru's Weight History
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