Weigh In record (no journal entry) for 17 March 2019
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81 kg
Lost so far: 110.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2980 kcal
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Fat: 123.37g | Prot: 215.50g | Carbs: 269.97g.
Breakfast: Banano, Papa Criolla, La Muñeca Spaghetti, Coco, Cuajada, Pechuga de Pollo sin Piel, Noel Carve, Huevo Cocido, El Carriel Arepa Pandebono, Maní, Tomates Rojos, Brócoli, Quaker Avena en Hojuelas. more...
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Losing 4.2 kg a Week
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jonatanagudelo's Weight History
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