Fred888's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
74.2 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
2314 kcal Fat: 129.20g | Prot: 113.73g | Carbs: 221.78g.   Breakfast: Lipton Thé Vert Menthe, Aoste Coppa, Carrefour Jambon Supérieur sans Couenne, Carrefour Rosette de Lyon. Lunch: Fraises, Casino Forêt Noire, Italiamo Mascarpone e Gorgonzola, Madrange Mousse de Canard au Porto, Aldi Mini Navette, Rôti de Porc, Haricots Verts, Saint Alby Knacks, Bœuf, Sauce Tomate, Toque du Chef Tortellini Boeuf et Porc. Dinner: Oranges, Tarte aux Pommes, Dr. Oetker Pizza 4 Fromages. more...
1833 kcal Exercise: Abdominal (Sit Ups) - 2 minutes, Resting - 16 hours and 58 minutes, Sleeping - 7 hours. more...
Losing 0.3 kg a Week

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Fred888's Weight History


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