Weigh In record (no journal entry) for 17 March 2019
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131.4 kg
Lost so far: 14.1 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 88.50g | Prot: 83.66g | Carbs: 250.63g.
Breakfast: Landliebe Cremiger Joghurt Mild 3,8%. Lunch: Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing), DM Bio Pesto Verde mit Basilikum, Giovanni Rana Tagliatelle, Avocado, Meat Filled Ravioli. Dinner: Alnatura Rotkohl, Pfanni Kartoffel Klöße, Die Landküche Rinder Rouladen. Snacks/Other: Tea (Brewed). more...
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Losing 3.5 kg a Week
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Illi Vanilli's Weight History
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