ana.sercer's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
53.8 kg Lost so far: 0.1 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
1560 kcal Fat: 34.27g | Prot: 102.06g | Carbs: 203.34g.   Breakfast: Pavesi Pavesini, Calvé Peanut Butter, Milbona Yogurt Natural 0,1% Fat, BPR Fiocco d'avena Baby Biancociok. Lunch: Kraft Maionese Legeresse, Patate Crude, Bieta, Petto di Pollo, Carne. Dinner: Patate Crude, Lidl Tagliata di Bovino Adulto Scottona. Snacks/Other: Horeca Frutti di Bosco Surgelati , Milbona Skyr Fragola, BPR Fiocco d'avena Baby Biancociok, Schogetten Alpine Milk Chocolate, Colussi Zuppalatte. more...
1350 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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ana.sercer's Weight History


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