Weigh In record (no journal entry) for 17 March 2019
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101 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3186 kcal
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Fat: 107.89g | Prot: 91.26g | Carbs: 464.36g.
Breakfast: Пицца Домашняя, Котлета Свиная, Куриные Котлеты, Рис Вареный, Пицца Домашняя, Льняное Масло. Lunch: Овсяная Каша на Молоке. Snacks/Other: Сахар, Варенье, Green Сметанник Классический . more...
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Gaining 3.5 kg a Week
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Виктор Михневич's Weight History
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