Weigh In record (no journal entry) for 17 March 2019
|
57.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 20.96g | Prot: 151.69g | Carbs: 40.20g.
Breakfast: Голень Цыплят "Всё Готово", Лидкон Овсяные Хлопья Геркулес. Lunch: Куриная Грудка Вареная. Dinner: Куриная Грудка Вареная. Snacks/Other: Стары Менск Творог 0%, Стары Менск Творог 0%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Erudit_'s Weight History
|