Weigh In record (no journal entry) for 17 March 2019
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105.7 kg
Lost so far: 20.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 99.02g | Prot: 102.89g | Carbs: 189.78g.
Breakfast: Lidl Cheddar, Roggenvollkornbrot. Lunch: Farmer Plus Crunchy Fibre, Oh! High Protein Choco. Dinner: Zucker, Gouda oder Edamer, Eierkuchen. Snacks/Other: Schokolade. more...
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Gaining 2.1 kg a Week
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MissySwiss's Weight History
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