Weigh In record (no journal entry) for 17 March 2019
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 12.51g | Prot: 18.39g | Carbs: 146.22g.
Breakfast: Ihle Kraftkornbrot , Kaufland Avocado. Lunch: K-Classic Rohe Klöße (230g), Sellerie, Lauch, Möhren. more...
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Losing 0.2 kg a Week
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Himbeere62's Weight History
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