Weigh In record (no journal entry) for 17 March 2019
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82 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 23.10g | Prot: 58.89g | Carbs: 165.43g.
Breakfast: Saus Tomat, KFC Original Recipe Chicken, Nasi Putih. Lunch: Daging Sapi, Nasi Putih, Agar-agar Pencuci Mulut. Dinner: Nasi Putih, Telur Rebus, ABC Saus Sambal, Indomie Rasa Ayam Spesial. more...
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Losing 2.3 kg a Week
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endahpujiastuti's Weight History
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