Sehari turun 1 ons 🥴sabar ini ujian 😅😂
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62.6 kg
Lost so far: 12.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 12.68g | Prot: 118.87g | Carbs: 116.80g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Aloe Concentrate. Lunch: Dada Ayam (Kulit tidak Dimakan), Spageti Gandum. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Snacks/Other: Cadbury Dairy Milk Chocholate. more...
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Losing 0.7 kg a Week
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