Weigh In record (no journal entry) for 17 March 2019
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98.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 40.41g | Prot: 17.34g | Carbs: 32.76g.
Breakfast: Blueberries. Dinner: Avocados, Hard-Boiled Egg. more...
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Gaining 2.1 kg a Week
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NZBlazer's Weight History
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