Celiii12's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
42.2 kg Lost so far: 0.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
1292 kcal Fat: 65.22g | Prot: 55.31g | Carbs: 112.63g.   Breakfast: Nusshörnchen. Lunch: Dorfmühle Dinkelnudeln Gekocht, Gut & Günstig Hirtenkäse, Gut & Günstig Tomaten Geschält und Gehackt, Cucina Tomatenmark, Belbake Free From Gluten Universal Backmischung, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderhackfleisch. Dinner: Aldi Haferflocken, Viva Vital Joghurt Laktosefrei, Aldi Gefrorene Himbeeren. Snacks/Other: Toblerone Toblerone Tiny, Back Family Mohnfüllung, Käsekuchen. more...
1349 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Standing - 1 hour and 30 minutes, Sitting - 10 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Celiii12's Weight History


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