Weigh In record (no journal entry) for 16 March 2019
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42.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 65.22g | Prot: 55.31g | Carbs: 112.63g.
Breakfast: Nusshörnchen. Lunch: Dorfmühle Dinkelnudeln Gekocht, Gut & Günstig Hirtenkäse, Gut & Günstig Tomaten Geschält und Gehackt, Cucina Tomatenmark, Belbake Free From Gluten Universal Backmischung, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderhackfleisch. Dinner: Aldi Haferflocken, Viva Vital Joghurt Laktosefrei, Aldi Gefrorene Himbeeren. Snacks/Other: Toblerone Toblerone Tiny, Back Family Mohnfüllung, Käsekuchen. more...
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1349 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Standing - 1 hour and 30 minutes, Sitting - 10 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Celiii12's Weight History
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