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mc day1
下午mc 突然來報到，難怪前幾天肚子感覺都吃不飽XD
早餐：無糖拿鐵（鮮奶200ml)
午餐：排骨便當（飯1/2、排骨、炒龍鬚菜、炒小白菜、炒四季豆）
下午茶：日出鳳梨酥1塊/水果軟糖
晚餐：牛小弟厚片牛排（麵1/2份）
宵夜：珍愛蜜棗1顆
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55.1 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 5.6 kg a Week
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