Weigh In record (no journal entry) for 16 March 2019
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50.2 kg
Lost so far: 4.3 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 119.89g | Prot: 97.86g | Carbs: 74.02g.
Breakfast: Whole Wheat Bread, Strawberries , Egg, Olive Oil , Lettuce Salad with Assorted Vegetables, Rao's Homemade Marinara Sauce. Lunch: Amazing Grass Green Superfood Antioxidant, Vital Proteins Collagen Peptides, Olive Oil . Dinner: White Bread , Cheese Pizza, Iceberg Lettuce (Includes Crisphead Types) , Olive Oil , Tomatoes, Rienzi Fire Roasted Peppers, Mozzarella Cheese (Whole Milk) . Snacks/Other: Whisps Parmesan Cheese Crisps. more...
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Losing 3.8 kg a Week
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Julie1069's Weight History
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