Weigh In record (no journal entry) for 16 March 2019
|
53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 88.96g | Prot: 55.94g | Carbs: 50.46g.
Breakfast: Кокосовая Стружка, Сухие Семена Чиа, Кофе, Provoloneost. Lunch: Risenta Kokosflakes, Сушеные Семена Тыквы, Приготовленная Тыква. Dinner: Сыр W, Вино Красное Сухое, Козий Брикет, ICA Ruccola, Зеленая Фасоль (Замороженная), Яичный Белок. Snacks/Other: Risenta Kokosflakes, Сыр W, Кофе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annastylestudio's Weight History
|