Weigh In record (no journal entry) for 16 March 2019
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80.4 kg
Lost so far: 2.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 9.70g | Prot: 8.61g | Carbs: 74.41g.
Breakfast: Itambé Leite Zero Lactose Integral (200ml), Vitalin Chia Grãos, Vitalin Quinoa em Flocos, Banana Prata, Morangos Congelados, Qualitá Mirtilo Congelado, De Marchi Framboesa Congelada, Tial Suco de Manga (Lata). more...
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Losing 0.1 kg a Week
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yrene.andrade's Weight History
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