Weigh In record (no journal entry) for 16 March 2019
|
60.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 10.13g | Prot: 21.89g | Carbs: 80.34g.
Breakfast: Elephant Infusion Citron Miel. Lunch: Envia Yaourt Nature Maigre 0%, Chabrior Grand Mie Complet (78g), Cassegrain Légumes Cuisinés Sauce Aigre Douce. Dinner: Lidl Pain Tigre Gris, Cassegrain Légumes Cuisinés Sauce Aigre Douce. Snacks/Other: Elephant Infusion Citron Miel. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jess62680's Weight History
|