nadya_03's Journal, 16 Mar 19

alhamdulillah
61.5 kg Lost so far: 13.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
856 kcal Fat: 36.79g | Prot: 56.84g | Carbs: 76.54g.   Dinner: Ceker, Bakso dengan Saus (Campuran), Mie Ayam, L-Men 2Go, Kedondong, Bengkoang, Semangka, Melon. more...
Losing 3.5 kg a Week

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nadya_03's Weight History


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