alhamdulillah
|
61.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 36.79g | Prot: 56.84g | Carbs: 76.54g.
Dinner: Ceker, Bakso dengan Saus (Campuran), Mie Ayam, L-Men 2Go, Kedondong, Bengkoang, Semangka, Melon. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya_03's Weight History
|