Weigh In record (no journal entry) for 16 March 2019
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64 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 32.53g | Prot: 54.52g | Carbs: 53.39g.
Breakfast: Café com Açúcar, Rural Requeijão Light, Coopatos Queijo Mussarela, Bimbo Rap10 Integral. Lunch: Tomates, Alface, Batata Doce, Costela Bovina. more...
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Losing 0.7 kg a Week
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elis-miriam's Weight History
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