Weigh In record (no journal entry) for 16 March 2019
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84.2 kg
Lost so far: 15.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 31.76g | Prot: 74.23g | Carbs: 306.74g.
Breakfast: Pain d'épices, Krisprolls Petits Pains Suédois Complets, Miel. Lunch: Cassonade, Rians Faisselle 6%, Alsa Flan Patissier aux Oeufs, Pain Blanc, Auchan Pruneaux d'agen Entiers, Viande de Lapin. more...
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3421 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Working - 1 hour, Bicycling (fast) - 15/mph - 1 hour and 26 minutes, Resting - 11 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Grominique's Weight History
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