pasespo91's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
87.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
2585 kcal Fat: 87.61g | Prot: 124.48g | Carbs: 309.48g.   Breakfast: Alesto Noci Californiane, Novi Nero Nero 99%, Hero Marmellata Light Frutti di Bosco, Myprotein Omega 3, BPR Nutrition Farina d’Avena Istantanea Hazelnutter, il Molino Chiavazza Farina di Riso, Ovito Albume d'uovo, Chiquita Banana. Lunch: Delizie del Contadino Filetto di Petto di Pollo a Fette, Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva, Sale, Alesto Mandorle Californiane, Carrefour Farro. Snacks/Other: Alesto Mandorle Californiane, Carrefour Cacao Amaro, Zymil Latte Alta Digeribilità senza Lattosio, Carrefour Cacao Amaro, Myprotein Impact Whey Isolate Natural Vanilla Flavour, Carrefour Crunchy Muesli Intenso Cioccolato Fondente, Certossa Fette Biscottate Integrali. more...
Gaining 1.4 kg a Week

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pasespo91's Weight History


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