katjasydney82's Journal, 16 Mar 19

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Weigh In record (no journal entry) for 16 March 2019

115.5 kg Lost so far: 11.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:

1557 kcal

Fat: 51.66g | Prot: 59.17g | Carbs: 206.92g. Breakfast: Stadtbäckerei Junge Vollmilch Kakao, Philadelphia Milka, Grafschafter Vollkorn Toast. Lunch: Coca-Cola Coca-Cola Light, Gut & Günstig Kräuter Quark, Spiegelei, Spinat, Mecklenburger Küche Stampf Kartoffeln. Dinner: Lidl Salat & Pasta Hähnchen-Grana Padano. more...

1491 kcal

Exercise: Sitting - 3 hours, Sleeping - 7 hours, Samsung Health - 14 hours. more...

Losing 0.2 kg a Week

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katjasydney82's Journal, 16 Mar 19

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katjasydney82's Weight History