keenvette's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
54.8 kg Lost so far: 20.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
2172 kcal Fat: 129.08g | Prot: 88.69g | Carbs: 161.00g.   Lunch: Lotus Speculoos (7,5g), McDonald's McFlurry Daim, McDonald's Sauce Curry, McDonald's Petite Salade, McDonald's Chicken McNuggets (4). Dinner: Glace à l'Italienne, Herta Salami, Saint Azay Saucisson Sec, Aoste Jambon Cru, Marque Repère Jambon Supérieur, Camembert, Mars Mars. more...
Losing 0.4 kg a Week

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keenvette's Weight History


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