Weigh In record (no journal entry) for 16 March 2019
|
71.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 29.90g | Prot: 85.75g | Carbs: 148.10g.
Breakfast: Hacendado Plátano, La Carloteña Pollo Relleno Asado al Horno, Hacendado Pan de Molde Blanco, Fontaneda Galletas María, Café con Leche. Snacks/Other: Hacendado Chocolate Negro sin Azúcar, Mercadona Pan de Molde Integral sin Corteza, Hacendado Pechuga de Pavo Natural, Prozis 100% Whey Prime 2.0, Prozis Avena. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nando_884's Weight History
|