Weigh In record (no journal entry) for 16 March 2019
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69.3 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 2.64g | Prot: 5.06g | Carbs: 20.58g.
Breakfast: Hero Marmellata Light Mirtilli, Mulino Bianco Pan Bauletto Integrale. more...
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Losing 0.3 kg a Week
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