Weigh In record (no journal entry) for 16 March 2019
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81.9 kg
Lost so far: 13.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 30.43g | Prot: 47.20g | Carbs: 205.89g.
Breakfast: Nashi-Birne, GutBio Kokosblütenzucker, Ja! Original Schwarzwälder Schinken, Harry Kartoffel Roggen Krüstchen, Almette Kräuter, NOA Brotaufstrich Linse-Curry. Lunch: Jütro Letscho Ungarische Art, Rote Paprika, Kaufland Bio Vollkorn Farfalle. Dinner: Almette Kräuter, Ja! Original Schwarzwälder Schinken, Harry Kartoffel Roggen Krüstchen, NOA Brotaufstrich Linse-Curry, Nashi-Birne. more...
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Losing 2.1 kg a Week
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Schneckenmaus's Weight History
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