Спирина Ирина's Journal, 16 Mar 19

Спирина Ирина's Profile | < Previous Entry |Next Entry >

Мамин юбилей.День первый.

65.4 kg Lost so far: 1.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:

733 kcal

Fat: 29.18g | Prot: 57.88g | Carbs: 61.61g. Breakfast: Хозяин-Барин Клюква Протертая с Сахаром, Молоко (Цельное Молоко), Брест-Литовск Простокваша 2,5%, Творог 9%. Lunch: Чизкейк ПП, Пицца ПП. Snacks/Other: Евроопт Апельсин. more...

2431 kcal

Exercise: Water Aerobics - 45 minutes, Treadmill - 40 minutes, Padel Tennis - 26 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

7 Supporters Support

Comments

Аха)) 😄👍👍👌

16 Mar 19 by member: Анюша ))

Хорошего отдыха))))

16 Mar 19 by member: Анюша ))


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Спирина Ирина's Weight History

View Complete History

Спирина Ирина's Journal, 16 Mar 19

Submit a Comment

Спирина Ирина's Weight History