Weigh In record (no journal entry) for 16 March 2019
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62.4 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 26.30g | Prot: 67.50g | Carbs: 201.65g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Rockstar Green Apple. Lunch: Ehrmann High Protein Vanilla Pudding, PowerBar Protein Plus Vanilla Flavour, Power System Protein Bar Joghurt. Dinner: Maggi Ravioli in Tomatensauce. more...
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Losing 1.1 kg a Week
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90642268's Weight History
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