Weigh In record (no journal entry) for 16 March 2019
|
45.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 52.17g | Prot: 34.91g | Carbs: 173.28g.
Breakfast: Roma Biskuit Kelapa, Tomat Merah, Milo Milo, Kacang Hijau Dimasak. Dinner: Bimoli Minyak Goreng, Tahu Goreng, Roma Biskuit Kelapa, Bayam Dimasak (dari Segar), Telur Dadar. Snacks/Other: Roma Marie Susu. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajeng fauziah's Weight History
|