Weigh In record (no journal entry) for 15 March 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 69.16g | Prot: 104.86g | Carbs: 144.36g.
Breakfast: Semi di Girasole Tostati a Secco (senza Sale), aha Joghurt Classic, M-Classic Mandeln, Semi di Lino. Lunch: Tonno in Acqua (in Scatola), Mousse di Cioccolato, Ravioli Ricotta e Spinaci, Mister Rice Wild Rice Mix, Funghi (Sgocciolati, in Scatola), Zucchine Grigliate. Dinner: Zucchine Cotte, Hamburger di Pollo. Snacks/Other: Crema di Cioccolato e Nocciole, Alnatura Mais Waffeln, M-Classic Mandeln. more...
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Gaining 0.8 kg a Week
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