Weigh In record (no journal entry) for 15 March 2019
|
53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 100.70g | Prot: 49.21g | Carbs: 95.69g.
Breakfast: Provoloneost, Кофе, Сушеный Инжир, Сухие Семена Чиа, Risenta Kokosflakes. Lunch: Хлебцы Шведские, Сыр W, Risenta Kokosflakes, Авокадо, Салат Овощной с Маслом. Dinner: Provoloneost, Вино Красное Сухое, Сыр W. Snacks/Other: Апельсины, Кофе, Красное Яблоко, Risenta Kokosflakes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annastylestudio's Weight History
|