Weigh In record (no journal entry) for 15 March 2019
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50.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 24.40g | Prot: 51.22g | Carbs: 85.76g.
Breakfast: Tempe Orek, Ikan Kembung, Nasi Putih, Wortel Bayi, Bakso Ayam, Sup Kubis. Lunch: Pepaya, Sunpride Pisang Single. more...
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Losing 0.8 kg a Week
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melia mey's Weight History
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