Weigh In record (no journal entry) for 15 March 2019
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84 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3423 kcal
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Fat: 92.27g | Prot: 209.84g | Carbs: 425.69g.
Lunch: Maille Senape Originale, Petto di Pollo, Carne, Iper Tosano Pomodorina Fresco, Barilla Conchiglie Rigate. Dinner: Speck, Barilla Conchiglie Rigate, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Taralli, Primia Crema alla Nocciola Bigusto, Bennet Pan Pizza, Arachidi con Guscio (Mangiate Sgusciate), La Forneria Pane Morbido ai Fiocchi di Cereali, Delser Crackers Integrali, Haribo Rotella Liquirizia. more...
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steady weight
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