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⭕
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69.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 48.32g | Prot: 84.65g | Carbs: 43.22g.
Breakfast: Quaker Farelo de Aveia, Aviação Manteiga com Sal, Banana Prata, Ovo Frito. Lunch: Rúcula, Andorinha Azeite de Oliva Extra Virgem, Abóbora Cozida (de Abóbora Fresca), Alface Americana, Patinho Grelhado, Manteiga (com Sal). Dinner: Purê de Abóbora, Pernil Assado. Snacks/Other: Morangos. more...
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2004 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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gabyluzfotografia's Weight History
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