renaudeloise54's Journal, 15 Mar 19

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Weigh In record (no journal entry) for 15 March 2019

52 kg Lost so far: 9.6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

769 kcal

Fat: 19.12g | Prot: 23.26g | Carbs: 132.18g. Breakfast: Red Bull Red Bull, Banane, Printiligne Yaourt aux Fruits 0%. Lunch: Nutella Nutella, Lehmann Cancoillotte Nature, Pain Blanc, Lidl Sauce Crudités Nature , Tomates, Chou Rouge. more...

1499 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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renaudeloise54's Journal, 15 Mar 19

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renaudeloise54's Weight History