Weigh In record (no journal entry) for 15 March 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 38.51g | Prot: 58.86g | Carbs: 287.43g.
Breakfast: Power One Pasta de Amendoim Integral, Arma Zen Linhaça, Quaker Aveia em Flocos, Banana Nanica. Lunch: Grão-de-Bico Seco Cozido, Margarina, Cuscuz (Cozido). Dinner: Cenouras, Jasmine Proteína Texturizada De Soja, Batata (com Casca), Quinoa Cozida. Snacks/Other: Suco de Laranja Natural, Mezzani Pão de Batata. more...
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Gaining 0.2 kg a Week
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roberta_nf's Weight History
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