Weigh In record (no journal entry) for 15 March 2019
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2908 kcal
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Fat: 52.57g | Prot: 124.50g | Carbs: 492.95g.
Breakfast: Mulino Bianco Fette Biscottate le Cereali, Granarolo Latte Parzialmente Scremato, Esselunga Bio Confettura Extra Fragole. Lunch: Esselunga Tonno al Naturale, Iris Pasta di Semola di Grano Duro, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Protein [Chocolate Brownie]. more...
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Losing 1.4 kg a Week
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