Rachel116's Journal, 02 Nov 12

Weigh In record (no journal entry) for 02 November 2012
111.6 kg Lost so far: 4.1 kg.    Still to go: 52.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2012:
2071 kcal Fat: 155.12g | Prot: 133.66g | Carbs: 28.66g.   Breakfast: Boiled Egg. Lunch: canned tomatoes, Spinach Lasagna(Linda's Low Carb). Dinner: Water, Hamburger-Broccoli Alfredo(Linda's Low Carb). Snacks/Other: Water, Sugar Free Strawberry Gelatin. more...
Losing 1.3 kg a Week

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Rachel116's Weight History


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