Weigh In record (no journal entry) for 02 November 2012
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111.6 kg
Lost so far: 4.1 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2012:
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2071 kcal
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Fat: 155.12g | Prot: 133.66g | Carbs: 28.66g.
Breakfast: Boiled Egg. Lunch: canned tomatoes, Spinach Lasagna(Linda's Low Carb). Dinner: Water, Hamburger-Broccoli Alfredo(Linda's Low Carb). Snacks/Other: Water, Sugar Free Strawberry Gelatin. more...
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Losing 1.3 kg a Week
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Rachel116's Weight History
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