Weigh In record (no journal entry) for 15 March 2019
|
52.7 kg
Lost so far: 15.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 98.29g | Prot: 63.25g | Carbs: 203.18g.
Breakfast: Weizenbrötchen, Dolce Gusto Cappuccino, Butter. Lunch: Johannisbeerkuchen, Ritter Sport Alpenmilch 30% Kakao, REWE Wiener Würstchen, Spätzle, Gekochte Linsen. Dinner: TiP Brie, Gekochtes Ei, Bäcker Bachmeier Bayrische Brezeln. more...
|
|
1692 kcal
|
Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Cooking - 1 hour and 20 minutes, Housework - 1 hour and 30 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours, Betten - 15 minutes. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen ☕😀macht einfach das Beste aus dem Regen nassen Freitag .🙋
15 Mar 19 by member: emmra
|
Guten Mittag Emmra ☕️, ja du hast Recht, obwohl mich das Wetter 🌧🌬 schön sehr nervt 😠, aber die Aussichten fürs Wochenende 🌞🌷🦋sind gut 😊, dir auch schönen Freitag 🙋♀️
15 Mar 19 by member: babs-muc
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|