Meetpanchal's Journal, 15 Mar 19

Weigh In record (no journal entry) for 15 March 2019

107.5 kg Lost so far: 13 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

248 kcal

Fat: 2.46g | Prot: 44.43g | Carbs: 8.47g. Breakfast: Tea with Milk and Sugar, Egg White. Lunch: Cashew Nuts, Egg White. more...

5751 kcal

Exercise: FullBody - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...

Losing 2.1 kg a Week


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Meetpanchal's Weight History