Recon004's Journal, 15 Mar 19

Weigh In record (no journal entry) for 15 March 2019
74.4 kg Lost so far: 8.4 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:
858 kcal Fat: 16.40g | Prot: 28.31g | Carbs: 145.50g.   Breakfast: Café Expresso, Nestlé Dessert Chocolat Noir, pruneaux d'agen dénoyautés, pain sandwich nature mannapain, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, Café Expresso, Thé sans Sucre. Lunch: Auchan Yaourt 0%, Carrefour Carottes Râpées, Pain Grillé, Jambon de Dinde, Carrefour Céleri Rémoulade, Leader Price Cappuccino Viennois, Biscotte, Navets, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
Gaining 0.0 kg a Week

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Recon004's Weight History


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