GagaWhite's Journal, 15 Mar 19

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Weigh In record (no journal entry) for 15 March 2019

62 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

1341 kcal

Fat: 48.24g | Prot: 57.53g | Carbs: 126.88g. Breakfast: Biscotto Integrale. Lunch: Coop Pizza Margherita. Dinner: Olio Extra Vergine di Oliva, Verdura Cotta, Salmone al Forno o alla Griglia. Snacks/Other: Heineken Birra, Ichnusa Birra. more...

1914 kcal

Exercise: Sitting - 3 hours, Standing - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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GagaWhite's Weight History

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GagaWhite's Journal, 15 Mar 19

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GagaWhite's Weight History