Weigh In record (no journal entry) for 15 March 2019
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85.3 kg
Lost so far: 9.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 80.05g | Prot: 69.37g | Carbs: 256.66g.
Breakfast: Nescafe Sade. Lunch: Mıhlama, Köy Ekmeği. Dinner: Şehriye Çorbası, Ala Çiftçi Kuru Börülce. Snacks/Other: Tam Buğday Ekmeği, Ülker Çokokrem, Ülker Çokokrem, Eti Karam Bitter, Kiraz Domates. more...
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Losing 0.4 kg a Week
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Firyuza.'s Weight History
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